Orangetheory Transformation Challenge 2025 . ORANGETHEORY TRANSFORMATION CHALLENGE RESULTS BEFORE & AFTER PHOTOS YouTube You review your results with a coach and decide whether your goal is to lose body fat or gain muscle mass and discuss ways to achieve that goal. To be eligible to win prize (s), registered participants must complete three (3) workouts per week for six (6) of the eight (8) weeks.
8 weeks later, 3 locals complete Orangetheory's Transformation Challenge. [PHOTOS] Bham Now from bhamnow.com
You review your results with a coach and decide whether your goal is to lose body fat or gain muscle mass and discuss ways to achieve that goal. What is the Transformation Challenge In short, the eight-week challenge begins with an InBody scan to determine your body composition (e.g., fat, lean muscle mass, and water)
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